Olive oil, that golden liquid, the hallmark of Almazaras de la Subbética and an essential part of our Mediterranean diet, is much more than a basic kitchen ingredient.

Its multiple health properties are widely known, so in this post, we want to step away from the usual and share with you some of the many curiosities about olive oil that you probably didn’t know.

Prepare to be amazed!

Yes, it’s a true gem, and olive oil is a much more complex and fascinating product than it first appears. Are you ready to discover some of its secrets?

1. Its origin remains a mystery: Although we know that olive oil has been a pillar of Mediterranean culture since time immemorial and has always been rooted in all the countries lapped by this sea that gives its name to a diet acclaimed worldwide, the truth is that it is not known for certain when or where it was first extracted. Its exact origin is shrouded in mystery, but what is clear is that this liquid gold has been revered for thousands of years. In the Holy Bible, for example, the virtues of olive oil are mentioned, which makes it an ancient product. And its birth may be just as ancient. The olive tree is one of the longest-living trees on the planet! Some specimens can live for more than 1,000 years and continue to produce olives.
2. Athena and the olive tree, a divine gift. According to Greek mythology, it was the goddess Athena who caused the first olive tree to sprout in the city that bears her name, Athens. This olive tree was a symbol of peace and prosperity, and its oil also had symbolic and practical value for the Greeks, being used in religious rituals and as a source of food and fire.
3. 46 chromosomes… just like humans. You read that right. The olive tree has 46 chromosomes! Yes, exactly the same number as us. This curious fact highlights how the connection between the olive tree and humans is deeper than we imagine, a surprising biological link.
4. Olive oil and wine: Surprising similarities! Not only with humans, but, like wine, olive oil is sensitive to the environment in which it is produced. The area where the olive trees are grown, the type of olive, the harvesting process, and the climate greatly influence its flavour and properties. Some oils are fruitier, while others are more intense, which makes pairing them with different foods a true art form.
5. Natural medicine: Much more than an ingredient for salads, it has surprising medicinal properties. For example, it has been proven that its anti-inflammatory action is so potent that about 500 grams of extra virgin olive oil have the same effect as a dose of aspirin. And if you consume it regularly, it will strengthen your immune system, making you feel stronger inside and out!
6. In Formula 1: It’s podium-worthy! Engineers from some teams use olive oil in the car engines. This is because it is known for its exceptional lubrication properties and its ability to withstand high temperatures. So it not only helps you in the kitchen, but it also speeds along the tracks!
7. A true treasure for the skin: Olive oil has been used since ancient times for skincare. With its high content of vitamin E and antioxidants, it is an excellent natural moisturiser, ideal for combating ageing and keeping the skin soft. Cleopatra used it in her diet… and also to beautify her skin!
8. One litre of olive oil requires kilos of olives: It may seem surprising, but yes. To make one litre of olive oil, several kilos of olives are needed. In practical terms, to fill a 5-litre container of olive oil, around 25 kg of olives are required. Quite an investment of effort to obtain that delicious liquid!
9. It looks after your heart: It is known for its benefits, as its monounsaturated fatty acids help to reduce bad cholesterol (LDL) and increase good cholesterol (HDL). Consumed in the right amount, olive oil is one of the best allies for cardiovascular health.
10. Cold extraction, a crucial process: To preserve all its healthy properties, it is essential that it is extracted cold, that is, without exceeding 27°C. This process ensures that the essential nutrients of the oil are not lost, keeping it as pure as possible. That’s why you should always choose extra virgin olive oil!

It’s all advantages. A product that has aroused our admiration since the beginning of time and which we enjoy for its flavour, properties, and health benefits. With even greater pride, we can say that Spain is the world leader in its production. What’s more, from Almazaras de la Subbética comes the most award-winning extra virgin olive oil in the history of our country.

Its presence in our culture and gastronomy is, without a doubt, a true treasure that deserves its place in our daily lives, don’t you think?